Mobility and Strength Assessment

$500.00

What’s Included:

  • 60-minute, one-on-one virtual movement assessment to objectively evaluate and identify limitations or restrictions

  • Custom exercise/mobility program to address each limitation. Each exercise will be thoroughly explained and demonstrated.

  • You will gain access on the app, but only to see your custom program

  • Text support for one week M-F from 9-5

Quantity:
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What’s Included:

  • 60-minute, one-on-one virtual movement assessment to objectively evaluate and identify limitations or restrictions

  • Custom exercise/mobility program to address each limitation. Each exercise will be thoroughly explained and demonstrated.

  • You will gain access on the app, but only to see your custom program

  • Text support for one week M-F from 9-5

What’s Included:

  • 60-minute, one-on-one virtual movement assessment to objectively evaluate and identify limitations or restrictions

  • Custom exercise/mobility program to address each limitation. Each exercise will be thoroughly explained and demonstrated.

  • You will gain access on the app, but only to see your custom program

  • Text support for one week M-F from 9-5