Reduce The Toxins

Beginning a path to healing is multifaceted and can be overwhelming. If you’re a busy mother, you may not know where to begin. Here are my tips on how I started my journey.

• Replace all your toxic cleaning products with non-toxic options.

  • Branch Basics

  • Seventh Generation

• Invest in an air purifier for your home

  • Air Doctor

• Replace your conventional laundry detergent with natural laundry alternatives.

  • Branch Basics

  • Molly Suds

  • Wool Dryer Balls

• Get rid of all fragrances in your home like candles, plug-ins, and perfumes.

  • Replace with pure beeswax candles and essential oil diffusers

  • Use brands like Primarlly Pure, Bluecorn, Apothenne, Natural Sloth

• Replace Teflon non-stick pans with ceramic, stainless steel, or cast iron pans.

  • Our Place

  • Caraway

  • All-Clad Stainless Steel Set

• Get rid of all plastic containers and replace with glass containers.

• Instead of drinking from plastic water bottles, use reusable stainless steel cups.

• Avoid drinking tap water and invest in a quality filtration system.

  • Aquatru

  • Berkey

  • Aquasana

• Reduce your intake of ultra-processed foods and cook from home.

  • Look for healthier options on Thrive Market

• Swap out your beauty products for cleaner options.

  • Hair:

    • Oway

    • Innersense Organic

  • Oral hygiene

    • Risewell

    • Lumineux

  • Makeup

    • Ilia or anything from The Detox Market

  • Soap

    • Dr. Bronners

    • Rocky Mountain Soap Company

    • Aleavia